Skip to main content
  • Who we are
  • How to apply
  • Events
  • Meeting planners & Media
  • Login
  1. Home
  2. Find a speaker
  3. Elizabeth Yarnell
Elizabeth Yarnell's cover banner
Elizabeth Yarnell's picture

Elizabeth Yarnell

Dr.
Autoimmunity, Health & Nutrition Speaker
Pomegranate Consulting, LLLC.
Country or state 
United States (Colorado)
Available to 
Global
Fee 
Ask for pricing
Languages 
English
Volunteer:
Yes

Personal Details

Bio

Elizabeth Yarnell has a mission to improve lives simply by changing the way we think about food. Inspired by a 1999 diagnosis of Multiple Sclerosis, she's an award-winning author, patented inventor, educational entrepreneur, and board-certified naturopath obsessed with the connection between what we eat and how we feel. Since 2008, she has shared research from her “Fight MS with Food” project on healthy eating and natural lifestyle blog, “Effortless Eating”. Her TEDx talk, titled: “Poisons in Our Everyday Foods,” raises awareness of the dangers in our food supply, and her breakthrough cookbook, “Glorious One-Pot Meals,” (60k copies sold) celebrated its 10th anniversary in 2019. She runs a nationwide food sensitivities and dietary therapy clinic and speaks about health, diet, and autoimmunity through the lens of inflammation.

Current position (3)

Autoimmunity, Health & Nutrition Speaker

Pomegranate Consulting, LLLC.

CEO/Founder

Digistars Make-a-Movie Workshop Ltd.

Director

Fight MS with Food

Degrees (3)
AB Italian, European History, Photography
Bowdoin College
1987 to 1991
Doctor of Naturopathy Naturopathic Medicine/Naturopathy
Trinity School of Natural Health
2008 to 2011
MLS Creative Writing/Liberal Studies
University of Denver
1995 to 1997

Presentations

Presentations (4)
The Inflammation Influence: How Hidden Inflammation Affects the Way We Look, Think, Feel, and Act

Through entertaining stories and anecdotes, Elizabeth explains Hidden Inflammation and how it affects our thoughts, behaviors, and actions. Along with that "a-ha" recognition of the role inflammation has in the chronic health issues so many of us struggle with, comes tips on "de-flating" naturally so that we can look better, feel better, and think more clearly. Beyond feeding the mind and spirit, we need to address the factors in the physical realm that are holding us back, including the foods we choose to eat. This is the secret that leads to success in everything from increased productivity to weight management, chronic absenteeism, and even optimism.

The Connection Between Trauma and Autoimmunity? It’s Inflammation.

Trauma–both physical and emotional– can set the stage for a decline in health by creating the conditions for inflammation. Chronic inflammation leads to autoimmunity. The secret to resolving inflammation lies in identifying and eliminating the root sources in order to allow for healing– both mental and corporeal– to begin.

Inflammation and Autoimmunity: The Secrets to Feeling Better Even With an Autoimmune Diagnosis

Contrary to what you may have been told, inflammation leads to autoimmunity; it’s not the other way around. Since most– if not all– symptoms are due to inflammation, then removing the source of inflammation would mean that symptoms would disappear. The secret to living with autoimmunity is to eliminate the root causes of inflammation; the only hard part is identifying the sources.

Are You Anxious, or Could it Be You’re Just Inflamed? The hidden link between anxiety and inflammati

Have you tried to address your anxiety through therapy or with pharmaceuticals without success? How would it make you feel if you knew your anxiety was actually due to inflammation causing physiological changes in your body? Hidden inflammation affects how we look, think, feel, and act; the secret to feeling less anxious is to identify and eliminate the sources of inflammation.

Workshops (1)
Anti-Inflammatory Cooking Demonstration
1 hour
(View workshop agenda)

Who wouldn't want to create quick, easy, and healthy meals that require only 15 minutes of preparation and are on the table in less than an hour? Dr. Elizabeth Yarnell will introduce you to her amazing, patented method of preparing delicious and nutritious one-pot meals while giving information and advice on improving the health of you and your family every day.

  • All (1)
  • Videos
  • Photos (1)
This speaker hasn't uploaded any videos yet.
My TEDx Talk
My TEDx Talk
This speaker hasn't uploaded any slides yet.
This speaker hasn't uploaded any one sheet yet.
This speaker hasn't uploaded any press information yet.

Books & Articles (1)

Glorious One-Pot Meals: A Revolutionary New Quick and Healthy Approach to Dutch-Oven Cooking
Clarkson Potter; Revised ed. edition,
2009

Expertise (11)

Health & Well-being
Gut Health and Inflammation anti inflammatory lifesyle Inflammation chronic health Food sensitivities parasites healthy eating natural living Cooking Alternative Medicine

Clients

TEDx Colorado Springs
National MS Society
Association of PeriOperative Nurses
Rocky Mountain MS Center
Le Creuset
The Weston A. Price Foundation
Natural Grocers
On Time Talent Solutions
Center for Safe Schools
South Denver Cardiology Associates
Women Wine & Wellness
Yellow Ribbon Reintegration Program
Recommendations
Why choose me? 

I am an ND, anti-inflammatory expert, award-winning author, patented inventor, and TEDx speaker.

Social media
Affiliations
Evolutionary Business Council
Similar to Elizabeth
  • Stacy J. Zemon's picture
    Stacy J.
    Zemon
    Founder & Executive Director
    Holistic Business Association
  • Dr. Nekeshia Hammond's picture
    Dr. Nekeshia
    Hammond
    Owner
    Hammond Psychology & Associates, P.A.
  • Rodney C Flowers's picture
    Rodney C
    Flowers
    President, International Bestselling Author, Profe
    Inspirational Endeavors, LLC
  • Charmaine Hammond's picture
    Charmaine
    Hammond
    Conflict Resolution, Leadership Resilience Expert
    Hammond International Inc.
  • Jacquie Nagy's picture
    Jacquie
    Nagy
    Founder, NLP Trainer, Coach
    Holistic Directions Inc.
Powered by